Effect tuck jump and plyometric exercise to accuracy smash kedeng in terms of leg muscle strength
Downloads
Smash is a component and determinant in the game of takraw. One of the most anticipated smashes performed during the takraw game is smash kedeng because in his behavior he always shows acrobatics that attracts the attention of the audience. This study aims to how the knee tuck jump and jump to box exercises to increase the accuracy of the smash kedeng sepak takraw in terms of leg muscle strength. This research using experimental research with quasi-experimental. The research population consisted of 70 physical education students at Pattimura University. The sample withdrawal was carried out using a purposive technique so that the sample used was 35 people. The data were analyzed statistically using the SPSS 23 application with two-way ANOVA. The results obtained in the study were a significance value of p is 0.000 <0.05, which means that there is a significant influence between the training method ((knee tuck jump and jump to box) and leg muscle strength (high and low) the accuracy of the Kedeng Sepak Takraw smash has been proven. The conclusion of the research results revealed that the muscle power of the training program affected the results of accuracy or precision in the takraw game. The existence of this research is expected to be a reference for training training leg muscle strength in order to improve the accuracy of the kedeng sepak takraw smash.
Aji, T., & Yudhistira, D. (2023). The Effect of Hanging Ball Training Method to Improve Kedeng Smash Skill of Sepak Takraw Athletes in Panca Event Games. Unima International Conference on Social Sciences and Humanities (UNICSSH 2022), 1023–1029.
Amalla, Y. F. (2019). Pengaruh Latihan Tuck Jump dan Box Jump Terhadap Kemampuan Smash Sepaktakraw. Jurnal Patriot, 1(2), 735–748.
Aswat, A., Atiq, A., & Hidasari, F. P. (2014). Hubungan Power Otot Tungkai, Fleksibilitas dan Kelincahan Terhadap Hasil Smash Kedeng Pada Sepak Takraw. Jurnal Pendidikan Dan Pembelajaran Khatulistiwa (JPPK), 9(9).
Bangko, A. M., Supriadi, A., & Valianto, B. (2020). The contribution of bar twist exercises and training on signal acoustic upper serviceability in sepak takraw athletes in north Sumatra. Indonesia Sport Journal, 3(02), 28–35.
Bragazzi, N. L., Rouissi, M., Hermassi, S., & Chamari, K. (2020). Resistance training and handball Players' isokinetic, isometric and maximal strength, muscle power and throwing ball velocity: a systematic review and meta-analysis. International Journal of Environmental Research and Public Health, 17(8), 2663.
Duarte, J. P., Fernandes, R. J., Silva, G., Sousa, F., Machado, L., Pereira, J. R., & Vilas-Boas, J. P. (2022). Lower Limbs Wearable Sports Garments for Muscle Recovery: An Umbrella Review. Healthcare, 10(8), 1552.
Febrianto, A., Sulaiman, S., & Hidayah, T. (2022). The Contribution of Leg Length, Leg Flexibility and Leg Speed to the Results of Kedeng Sepaktakraw's Smash Ability. JUARA: Jurnal Olahraga, 7(2), 390–397.
Guan, Y., Bredin, S. S. D., Taunton, J., Jiang, Q., Wu, N., & Warburton, D. E. R. (2022). Association between inter-limb asymmetries in lower-limb functional performance and sport injury: a systematic review of prospective cohort studies. Journal of Clinical Medicine, 11(2), 360.
Hidayat, R., Budi, D. R., Purnamasari, A. D., Febriani, A. R., & Listiandi, A. D. (2020). Faktor Fisik Dominan Penentu Keterampilan Bermain Sepak Takraw. Jurnal MensSana, 5(1), 33–39.
Kahar, I., Jalil, R., Ahmad, A., Hidayat, M., & Hairati, M. (2022). Meningkatkan kemampuan smash sepak takraw melalui media bola gantung siswa kelas X SMK Negeri 6 Luwu. Jurnal Pendidikan Jasmani Indonesia, 18(1), 78–88.
KyseloviÄová, O., Zemková, E., Péliová, K., & Matejová, L. (2023). Isokinetic leg muscle strength relationship to dynamic balance reflects gymnast-specific differences in adolescent females. Frontiers in Physiology, 13, 1084019.
Makhril, M., Syahfutra, W., & Remora, H. (2022). Analisis Teknik Dasar Sepak Sila Olahraga Sepak Takraw Atlet PSTI Kota Lubuklinggau. E-SPORT: Jurnal Pendidikan Jasmani, Kesehatan Dan Rekreasi, 3(1), 1–5.
Manihuruk, F., Sumaryanto, S., Nugroho, S., Nasrulloh, A., Sumarjo, S., & Sumaryanti, S. (2023). Exploration of The Traditional Game of Galah Hadang: Does it Effect The Concentration, Agility and Endurance of Early Age Badminton Players? JOSSAE (Journal of Sport Science and Education), 8(1), 11–20.
Marpaung, H. I., & Siregar, A. H. (2022). The effect of exercise model and limb length on the accuracy of kuda service in sepak takraw. Jurnal Keolahragaan, 10(1), 83–90.
Massa, R. S., Ruskin, R., & Haryanto, A. I. (2022). Perbedaan Pengaruh Metode Dril Terhadap Teknik Dasar Sepak Takraw. Jambura Journal of Sports Coaching, 4(1), 10–16.
Pratama, N. R., & Pratama, R. S. (2022). Analisis gerak smash kedeng pada atlet putra sepaktakraw club psti kabupaten demak tahun 2021. Unnes Journal of Sport Sciences, 6(1), 9–16.
Purwanto, D., Atiq, A., Sastaman, P., Fitrianri, M. F. H., & Nurjayadi, A. (2022). Peningkatan Keterampilan Sepak Sila dalam Permainan Sepak Takraw Dengan Metode Tag Games pada Mahasiswa Pendidikan Jasmani Kesehatan Rekreasi Universitas Tadulako. Gelanggang Olahraga: Jurnal Pendidikan Jasmani Dan Olahraga, 6(1), 36–44.
Purwanto, D., Rifandy, A. A., & Sardiman, S. (2022). Analisis Kemampuan Teknik Dasar Permainan Sepak Takraw Pada Tim Kabupaten Toli-Toli. PENJAGA: Pendidikan Jasmani Dan Olahraga, 2(2), 35–41.
Rosti, R., Suwo, R., & Harum, H. (2020). Hubungan panjang tungkai dan kelenturan dengan kemampuan servis pada permainan sepak takraw. Tadulako Journal Sport Sciences And Physical Education, 8(1), 46–56.
Ruskin, R. (2021). The Effect of Hanging Ball Exercises on the Ability of Smash Takraw. Gorontalo Sport Science, 1(2), 62–68.
Rusli, M., Suhartiwi, S., & Heriansyah, H. (2022). Hubungan Power Otot Tungkai dengan Kemampuan Servis Atas Permainan Sepak Takraw. Jurnal Eduscience (Jes), 9(1), 204–213.
Saeterbakken, A. H., Stien, N., Andersen, V., Scott, S., Cumming, K. T., Behm, D. G., Granacher, U., & Prieske, O. (2022). The effects of trunk muscle training on physical fitness and sport-specific performance in young and adult athletes: a systematic review and meta-analysis. Sports Medicine, 52(7), 1599–1622.
Sahabuddin, S., & Fadillah, A. (2022). Kontribusi Kelentukan, Keseimbangan Dan Kekuatan Otot Tungkai Terhadap Kemampuan Servis Dalam Permainan Sepaktakraw. Jurnal Olahraga Kebugaran Dan Rehabilitasi (JOKER), 2(1), 20–29.
Setiawan, F. R., Sugihartono, T., & Nopiyanto, Y. E. (2022). Kontribusi Daya Ledak Otot Tungkai Terhadap Kemampuan Smash Atlet Sepak Takraw Pada Ekstrakurikuler di Smp Negeri 12 Kota Bengkulu. SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani, 3(2), 226–239.
Sipar, P., Natal, Y. R., & Tapo, Y. B. O. (2021). Pengembangan model tahapan latihan smash kedeng pada mata kuliah sepak takraw bagi mahasiswa pjkr stkip citra bakti ngada. Jurnal Edukasi Citra Olahraga, 1(2), 106–117.
Tamara, A., Berhimpong, J., & Ompi, S. (2021). Pengaruh Gaya Mengajar Cakupan Terhadap Kemampuan Smash Kedeng Dalam Permainan Sepak Takraw Pada Siswa SMK N 1 Tondano. PHYSICAL: Jurnal Ilmu Kesehatan Olahraga, 2(1), 74–84.
Wachid, N., Firdauz, R., & Setijono, H. (2017). The Effect of Core Stability Dynamic and Medicine Ball Training to Enhancement Leg Muscle Strength. Abdominal Muscle Strength, and Balance.
Wibowo, A. T., Sari, A. S., Fani Purilawa, A., & Jejak, R. (2020). Pengaruh Workout From Home Pada Masa Pandemi Terhadap Peningkatan Hipertrofi Otot. Jurnal Olahraga & Kesehatan Indonesia, 1(1), 62–67. https://jurnal.stokbinaguna.ac.id/index.php/jok
Yarmani, Y., & Syafrial, S. (2020). The Implementation of Hanging Ball Exercise for Improving Kedeng Smash Abilities in Takraw Learning. Kinestetik: Jurnal Ilmiah Pendidikan Jasmani, 4(1), 99–107.
Jurnal Pendidikan Jasmani Indonesia is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Based on a work at https://journal.uny.ac.id/index.php/jpji.
