Pengaruh latihan superdrill terhadap konsistensi pukulan groundstroke pada atlet tenis junior Daerah Istimewa Yogyakarta
Teddy Giolanda Pratama, Pendidikan Olahraga, Fakultas Ilmu Keolahragaan dan Kesehatan, Universitas Negeri Yogyakarta, Indonesia
Vistor Syapri Maulana, Pendidikan Kepelatihan Olahraga, Fakultas Ilmu Keolahragaan dan Kesehatan, Universitas Negeri Yogyakarta, Indonesia
Abstract
Tujuan penelitian ini untuk menganalisis cara meningkatkan konsistensi pemain tenis lapangan junior Daerah Istimewa Yogyakarta. Penelitian ini menggunakan metode experiment dengan melakukan 16 kali pertemuan dengan setiap minggu 4 sesi. Sample penelitian ini 20 atlet junior tenis Daerah Istimewa Yogyakarta dengan rentan umur 14-18 tahun yang tingkat konsistensi pukulan groundstrokenya masih rendah. Instrumen untuk tes yang digunakan adalah tes keterampilan tenis lapangan (Sport Skill Tennis Test) Adapun teknik analisis data menggunakan uji paired-t test, yaitu dengan maksud untuk membandingkan nilai rerata dari hasil pre test dan post test sebelum dan sesudah latihan superdrill perlakuan dengan sampel yang sama. Sebelum uji paired-t test, terlebih dahulu uji normalitas. Hasil penelitian ini menunjukan bahwa terdapat pengaruh signifikan dari latihan superdrill terhadap konsistensi atlet. Persentase peningkatan konsistensi sebesar 18,3% dan 27.31 %. Dari hasil tersebut dapat disimpulkan program superdrill efektif untuk meningkatkan konsistensi atket tenis lapangan junior Daerah Istimewa Yogyakarta.
Abstract: The purpose of this study is to analyze how to improve the consistency of junior field tennis players in the Special Region of Yogyakarta. This research uses an experimental method by conducting 16 meetings with 4 sessions each week. The sample of this research was 20 junior tennis athletes of Yogyakarta Special Region with the age range of 14-18 years whose level of consistency of groundstrokes was still low. The instrument for the test used is the field tennis skill test (Sport Skill Tennis Test) The data analysis technique uses the paired-t test, which is with the intention of comparing the mean value of the pre-test and post-test results before and after superdrill training treatment with the same sample. Before the paired-t test, first the normality test. The results of this study indicate that there is a significant effect of superdrill training on the consistency of athletes. The percentage of consistency improvement is 18.3% and 27.31%. From these results it can be concluded that the superdrill program is effective for increasing the consistency of junior field tennis athletes in Yogyakarta Special Region.
Keywords
Full Text:
PDFReferences
Arikunto, S. 2010. Prosedur Penelitian Suatu Pendekatan Praktik. Jakarta: Rineka Cipta.
Crespo, Miguel and Miley, Dave. (1998). ITF Advanced Coaches Manual.Roehampton, London: ITF, Ltd
Cui, Y., Liu, H., Gómez, M. Á., Liu, H., & Gonçalves, B. (2020). Set-to-set Performance Variation in Tennis Grand Slams: Play with Consistency and Risks. Journal of human kinetics, 73, 153–163.
Crespo, M. & Milley,D. (1998). Advanced coach manual. Roehampton: ITF.
Fernandez-Fernandez, J., Sanz, D., Sarabia, J. M., & Moya, M. (2017). The Effects of Sport-Specific Drills Training or High-Intensity Interval Training in Young Tennis Players. International Journal of Sports Physiology and Performance, 12(1), 90–98.
Fernandez-Fernandez, Jaime; Zimek, Rico; Wiewelhove, Thimo; Ferrauti, Alexander High-Intensity Interval Training vs. Repeated-Sprint Training in Tennis, Journal of Strength and Conditioning Research: January 2012 - Volume 26 - Issue 1 - p 53-62.
Kovacs, M. S. (2006). Br J Sports Med, 40, 381-386
Lee, T. D., Magill, R. A., & Weeks, D. J. (1985). Influence of practice schedule on testing schema theory predictions in adults. Journal of Motor Behavior, 17(3), 283–299. https://doi.org/10.1080/00222895.1985.10735350
Rahyubi, H. (2012). Teori-teori belajar dan aplikasi pembelajaran motorik deskripsi dan tinjauan kritis. Bandung: Nusa Media.
Roetert, E. P., Kovacs, M., Knudson, D., et al. (2009). Biomechanics of the tennis groundstroke: implications for strength training. Strength and Conditioning Journal, 31(4), 41-49.
Sajoto M. (1995) peningkatan dan pembinaan kelewatan kondisi fisik dalam olahraga. Semarang: dahara prize
Seff, F., Marison, R. W., & Setiakarnawijaya, Y. (2017). Tingkat Keberhasilan Groundstroke Forehand dan Backhand Pemain Tim Nasional Tenis Lapangan Indonesia pada Pertandingan Davis Cup antara Indonesia Vs Vietnam Maret 2016 di Solo. Jurnal Ilmiah Sport Coaching and Education, 1(1), 29–43. https://doi.org/10.21009/JSCE.01103.
Shapiro, D. C., & Schmidt, R. A. (1982). The schema theory: Recent evidence and developmental implications. In J. A. S. Kelso & J. E. Clark (Eds.), The development of movement control and co-ordination (pp. 113–150). New York: Wiley.
Sugiyono. 2007. Metode Penelitian Kuantitatif Kualitatif dan R&D. Bandung: Alfabeta.
Sukadiyanto. (2002). Pengantar Teori dan Metodologi Melatih Fisik. Yogyakarta: PKO FIK UNY
Sukadiyanto. (2005). Prinsip-Prinsip Pola Bermain Tenis Lapangan. Jurnal Olahraga Prestasi(Online)Vol.1,No.2
Sukmadinata, N. S. (2017). Metode penelitian pendidikan. Bandung: PT Remaja Rosdakarya.
DOI: https://doi.org/10.21831/jpji.v20i1.73709
Refbacks
- There are currently no refbacks.
Copyright (c) 2024 Jurnal Pendidikan Jasmani Indonesia
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Jurnal Pendidikan Jasmani Indonesia is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Based on a work at https://journal.uny.ac.id/index.php/jpji.