Pengembangan alat tempo trainer untuk membantu efisiensi gerakan lengan gaya bebas cabang olahraga renang
Abstract
Penelitian ini bertujuan untuk mengembangkan alat tempo trainer untuk membantu efisiensi gerakan lengan gaya bebas pada cabang olahraga renang. Uji coba skala kecil dilakukan terhadap 4 pelatih dan 10 atlet di perkumpulan renang Tirta Alvita dan Yuso. Uji coba skala besar dilakukan terhadap 10 pelatih dan 25 atlet di perkumpulan renang Tirta Alvita, Yuso, Dolphin, Caesar, dan Arwana. Instrumen yang digunakan untuk mengumpulkan data adalah angket berdasarkan analisis PIECES (performance, information, economic, control, efficiency, service). Hasil penilaian ahli, pelatih, dan atlet terhadap alat tempo trainer menunjukkan bahwa penilaian berkategori baik, valid, dan reliabel. Berdasarkan hasil tersebut, alat tempo trainer yang dikembangkan dapat menghitung siklus gerakan lengan gaya bebas, bisa mengeluarkan suara yang didengar oleh pelatih dan atlet, bisa digunakan untuk lebih dari satu atlet, serta lebih terjangkau. Penilaian pelatih menunjukkan hasil valid dengan nilai rata-rata indikator PIECES memperoleh nilai rxy > r tabel = 0,632, reliabel dengan hasil nilai r = 0,908. Penilaian draf alat tempo trainer oleh atlet berkategori baik, valid dengan nilai rxy > r tabel = 0,750.
Developing the Tool of Tempo Trainer to Help Efficiency of Arm Movement in the Freestyle on the Branch of Swimming
Abstract
This research aimed to develop the tools of Tempo Trainer to help efficiency of arm freestyle movement on the branch of swimming. Small-scale trials were conducted on four coaches and 10 athletes in the swimming association Tirta Alvita and Yuso. Large-scale trial was conducted on 10 coaches and 25 athletes in the swimming association Tirta Alvita, Yuso, Dolphin, Caesar, and Arowana. The instrument used to collect data was a questionnaire based on the analysis PIECES (Performance, Information, Economic, Control, Efficiency, Services). The assessment result of experts, coaches, and athletes toward Tempo Trainer tool shows that the assessment categoryis good, valid and reliable. Based of the resultsthat Tempo Trainer tool developed can count the number of cycles of freestyle movement, a sound that can be heard by coaches and athletes, can be used for more than one athlete, as well as it is more affordable. The coaches assessment shows valid results with every indicator PIECES obtain value rxy > r table = 0.632, with reliable results rxy = 0.908. The assessment of Tempo Trainer draft tool by athletes is good and valid with the result of the rxy > r table = 0.750.
Keywords
Full Text:
FULLTEXT PDFReferences
Al Fatta, H. (2007). Analisis dan perancangan sistem informasi untuk keunggulan perusahaan dan organisasi kelas dunia. Yogyakarta: Stimik Akakom.
Andrianto, H. (2008). Pemrograman mikrokontroler AVR ATMega16. Bandung: Informatika.
Azwar, S. (2003). Penyusunan skala psikologi. Yogyakarta : Pustaka Pelajar . https://doi.org/2003
Bompa, T. O. (1999). Periodization: Theory and methodology of training. Champaign, United States: Human Kinetics.
Falaahudin, A., & Sugiyanto, F. (2013). Evaluasi program pembinaan renang di klub Tirta Serayu, TCS, Bumi Pala, Dezender, Spectrum di Provinsi Jawa Tengah. Jurnal Keolahragaan, 1(1), 13–25. https://doi.org/10.21831/JK.V1I1.2342
Fox, E. L., Bowers, R. W., Foss, M. L., & Fox, E. L. (1993). The physiological basis for exercise and sport. Iowa: Brown & Benchmark Publishers. Retrieved from https://www.goodreads.com/book/show/2872497-the-physiological-basis-for-exercise-and-sport
Gall, M. D., Gall, J. P., & Borg, W. R. (2007). Educational research: An introduction. Boston: Pearson/Allyn & Bacon.
Greco, C. C., Pelarigo, J. G., Figueira, T. R., & Denadai, B. S. (2007). Effects of gender on stroke rates, critical speed and velocity of a 30-min swim in young swimmers. Journal of Sports Science & Medicine, 6(4), 441.
Hannula, D. (2008). Sukses melatih renang. Yogyakarta: Pustaka Insan Madani. Retrieved from http://digilib.usu.ac.id/buku/88107/Sukses-melatih-renang.html
Irianto, D. P. (2004). Pedoman praktis berolahraga untuk kebugaran dan kesehatan. Yogyakarta: Andi Offset.
Kolmogorov, S. V, & Duplishcheva, O. A. (1992). Active drag, useful mechanical power output and hydrodynamic force coefficient in different swimming strokes at maximal velocity. Journal of Biomechanics, 25(3), 311–8. https://doi.org/10.1016/0021-9290(92)90028-Y
Laughlin, T. (2001). Swimming made easy: The total immersion way for any swimmer to achieve fluency, ease, and speed in any stroke. New Paltz, NY: Swimware, Inc.
Maglischo, E. W. (2003). Swimming fastest. Human Kinetics.
Mandzak, P. dkk. (2010). Qualitative appraisal of freestyle technique of physical education students at department of physical education and sport in Banska Bystrica. In Analysis of sports for children and youth. Ljubljana: Faculty of Sports University of Ljubljana. ISBN 978-961-6583-84-8., pp. 83-90.
Mandzák, P., & Stankiewicz, B. (2014). Correction of errors front crawl swimming technique of students of physical education and sport. Journal of Health Sciences, 4(14), 27–38. https://doi.org/10.5281/ZENODO.13262
Smith, J. (2012). The use of streamlining, cycle counting, tempo, tempo trainers strategies with competitive swimmers: A case series. Journal of the international society of swimming coaching. Vol 2, Issue 1.
Sugiyono. (2010). Metode penelitian kuantitatif kualitatif dan R & D. Bandung: Alfabeta.
Suharjana, S. (2007). Latihan beban: Sebuah metode latihan kekuatan. Medikora: Jurnal Iimiah Kesehatan Olahraga, 3(2). Retrieved from https://journal.uny.ac.id/index.php/medikora/article/view/4719
Sukadiyanto & Muluk, D. (2011). Pengantar teori dan metodologi melatih fisik. Bandung: Lubuk Agung.
Winoto, A. (2010). Mikrokontroler AVR ATMEGA 8/16/32/8535, dan Pemrograman dengan Bahasa C. Yogyakarta: Andi.
DOI: https://doi.org/10.21831/jk.v5i2.5755
Refbacks
- There are currently no refbacks.
Copyright (c) 2017 Jurnal Keolahragaan
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Jurnal Keolahragaan is indexed by:
Jurnal Keolahragaan by http://journal.uny.ac.id/index.php/jolahraga/index is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
All rights reserved p-ISSN: 2339-0662 | e-ISSN: 2461-0259