Manfaat terapi pijat pada keluhan gerakan sendi di antara karyawan front-screen selama pandemi covid-19
Farid Imam Nurhadi, Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan dan Kesehatan, Universitas Negeri Yogyakarta, Indonesia
Zanzabil Adwa Fitrian, Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan dan Kesehatan, Universitas Negeri Yogyakarta, Indonesia
Sabda Hussain As shafi, Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan dan Kesehatan, Universitas Negeri Yogyakarta, Indonesia
Abstract
Penggunaan smartphone, laptop, dan PC dalam posisi ergonomis yang tidak tepat selama wabah Covid-19 di Indonesia meningkatkan risiko gejala muskuloskeletal. Penelitian ini bertujuan untuk mengetahui pengaruh terapi pijat dengan teknik manipulasi, kombinasi effleurage dan friction ditambah traksi serta reposisi sendi terhadap keluhan gerak sendi pekerja di depan layar selama pandemi Covid-19. Penelitian ini menggunakan desain quasi eksperimental dengan kelompok kontrol. Penelitian ini dilakukan di pusat layanan terapi pijat di Plaza UNY. Subjek penelitian ditentukan menggunakan teknik purposive sampling (kriteria), dan diperoleh 200 orang (n=200) sebagai sampel. Jumlah populasi diperoleh menggunakan rumus Lemeshow. Instrumen yang digunakan dalam penelitian ini adalah mengukur ROM (Range of Motion) menggunakan goniometer. Analisis data dalam penelitian ini dilakukan dengan menggunakan bantuan SPSS versi 26, meliputi deskripsi data, uji normalitas menggunakan uji Kolmogorov-Smirnov kemudian dilanjutkan dengan melakukan uji homogenitas menggunakan uji Leene, dan pengujian hipotesis berupa uji Mann-Whitney. Hasil penelitian menunjukkan bahwa nilai rata-rata variabel eksperimen dengan perlakuan lebih signifikan daripada variabel kontrol dan menunjukkan nilai sig <0,05, hal tersebut menunjukkan bahwa terdapat perbedaan antara kedua kelompok eksperimen dan kelompok kontrol. Disimpulkan bahwa terapi pijat mempengaruhi pemulihan pekerja layar dari gangguan sendi.
The benefits of massage therapy on joint movement complaints among front-screen employees during the covid-19 pandemic
Abstract
Utilizing smartphones, laptops, and PCs in an inappropriate ergonomic position during the Covid-19 outbreak in Indonesia increases the risk of musculoskeletal symptoms. This study aims to determine the effect of massage therapy with manipulation techniques, a combination of effleurage and friction plus traction and repositioning of joints on complaints of joint motion of front screen workers during the Covid-19 pandemic. This study used a quasi-experimental design with a control group. This research was conducted at the massage therapy service center at Plaza UNY. The subject was determined using a purposive sampling technique (criteria), and 200 (n=200) were obtained as samples. The selection is obtained from a population using the Lemeshow formula. The instrument used in this study was to measure ROM (Range of Motion) using a goniometer. Data analysis in this study was carried out using SPSS version 26, including data description, normality test using the Kolmogorov-Smirnov test then proceed with homogeneity test using the Leene test, and hypothesis testing in the form of the Mann-Whitney test. The results showed that the average value of the experimental variable with treatment was more significant than the control variable and showed a sig value <0.05, it shows that there was a difference between the two experimental groups and the control group. It was concluded that massage therapy affects screen workers' recovery from joint disorders.
Keywords
Full Text:
PDFReferences
Aksüt, G., Alakaş, H. M., & Eren, T. (2022). Determining Ergonomic Risks Arising from the Use of Information Technologies in the Covid-19 Environment. International Journal of Human–Computer Interaction, 1–12. https://doi.org/10.1080/10447318.2022.2062856
Anderson, R. B. (2018). Improving body mechanics using experiential learning and ergonomic tools in massage therapy education. International Journal of Therapeutic Massage & Bodywork, 11(4), 23.
Arslan, G., Ceyhan, Ö., & Mollaoğlu, M. (2021). The influence of foot and back massage on blood pressure and sleep quality in females with essential hypertension: a randomized controlled study. Journal of Human Hypertension, 35(7), 627–637.
Bergefurt, L., Appel-Meulenbroek, R., Maris, C., Arentze, T., Weijs-Perrée, M., & de Kort, Y. (2022). The influence of distractions of the home-work environment on mental health during the COVID-19 pandemic. Ergonomics, 1–18. https://doi.org/10.1080/00140139.2022.2053590
Bervoets, D. C., Luijsterburg, P. A. J., Alessie, J. J. N., Buijs, M. J., & Verhagen, A. P. (2015). Massage therapy has short-term benefits for people with common musculoskeletal disorders compared to no treatment: a systematic review. Journal of Physiotherapy, 61(3), 106–116. https://doi.org/https://doi.org/10.1016/j.jphys.2015.05.018
Bethers, A. H., Swanson, D. C., Sponbeck, J. K., Mitchell, U. H., Draper, D. O., Feland, J. B., & Johnson, A. W. (2021). Positional release therapy and therapeutic massage reduce muscle trigger and tender points. Journal of Bodywork and Movement Therapies, 28, 264–270.
Bouziri, H., Smith, D. R. M., Descatha, A., Dab, W., & Jean, K. (2020). Working from home in the time of COVID-19: how to best preserve occupational health? Occupational and Environmental Medicine, 77(7), 509–510.
Chim, J. M. Y., & Chen, T. (2021). Occupational disease compensation and update on the musculoskeletal health of office employees in Hong Kong. Congress of the International Ergonomics Association, 703–709.
Cleveland, L., Hill, C. M., Pulse, W. S., DiCioccio, H. C., Field, T., & White-Traut, R. (2017). Systematic review of skin-to-skin care for full-term, healthy newborns. Journal of Obstetric, Gynecologic & Neonatal Nursing, 46(6), 857–869.
Cottingham, P., Adams, J., Vempati, R., Dunn, J., & Sibbritt, D. (2018). The characteristics, experiences and perceptions of registered massage therapists in New Zealand: results from a national survey of practitioners. International Journal of Therapeutic Massage & Bodywork, 11(2), 11.
Fritz, S., & Fritz, L. (2020). Mosby’s fundamentals of therapeutic massage-E-Book. Elsevier Health Sciences.
Gangopadhyay, S. (2020). Invited Lecture 12: Ergonomics and health: Working from home under COVID 19. BLDE University Journal of Health Sciences, 5(3), 14.
Gerding, T., Syck, M., Daniel, D., Naylor, J., Kotowski, S. E., Gillespie, G. L., Freeman, A. M., Huston, T. R., & Davis, K. G. (2021). An assessment of ergonomic issues in the home offices of university employees sent home due to the COVID-19 pandemic. Work, 68, 981–992. https://doi.org/10.3233/WOR-205294
Guruprasad, S., KS, R., & Gowda, H. (2016). Prevalence of Musculoskeletal Problems in Masseuse. International Journal of Therapies and Rehabilitation Research, 5(5), 140. https://doi.org/10.5455/ijtrr.000000197
Hall, H. G., Cant, R., Munk, N., Carr, B., Tremayne, A., Weller, C., Fogarty, S., & Lauche, R. (2020). The effectiveness of massage for reducing pregnant women’s anxiety and depression; systematic review and meta-analysis. Midwifery, 90, 102818.
Harding, N., & Noorbhai, H. (2021). Physical activity levels, lifestyle behaviour and musculoskeletal health profiles among seated video gamers during COVID-19. BMJ Open Sport &Amp; Exercise Medicine, 7(3), e001194. https://doi.org/10.1136/bmjsem-2021-001194
Holzgreve, F., Maurer-Grubinger, C., Fraeulin, L., Bausch, J., Groneberg, D. A., & Ohlendorf, D. (2022). Home office versus ergonomic workstation - is the ergonomic risk increased when working at the dining table? An inertial motion capture based pilot study. BMC Musculoskeletal Disorders, 23(1), 745. https://doi.org/10.1186/s12891-022-05704-z
Jain, R., Verma, V., Rana, K. B., & Meena, M. L. (2023). Effect of physical activity intervention on the musculoskeletal health of university student computer users during homestay. International Journal of Occupational Safety and Ergonomics, 29(1), 25–30.
Jodi, O., Subas, N., Saila, K., Clas-Håkan, N., & Katrina, L. (2022). Musculoskeletal pain trajectories of employees working from home during the COVID-19 pandemic. International Archives of Occupational and Environmental Health, 1–11.
Jodi, S., & Kushartanti, B. M. W. (2019). Efektivitas Terapi Masase Terhadap Nyeri Gerak dan Fungsi Gerak Sendi Ankle Pasca Cedera Ankle. MEDIKORA, 18(2), 92–99.
Katz, A. S., Pronk, N. P., McLellan, D., Dennerlein, J., & Katz, J. N. (2019). Perceived Workplace Health and Safety Climates: Associations With Worker Outcomes and Productivity. American Journal of Preventive Medicine, 57(4), 487–494. https://doi.org/https://doi.org/10.1016/j.amepre.2019.05.013
Kazemi, R., & Smith, A. (2022). Overcoming COVID-19 pandemic: emerging challenges of human factors and the role of cognitive ergonomics. Theoretical Issues in Ergonomics Science, 1–12. https://doi.org/10.1080/1463922X.2022.2090027
Knapp, M. E. (2016). Massage. Postgraduate Medicine, 44(1), 192–195. https://doi.org/10.1080/00325481.1968.11693326
Kwon, S., Lee, S.-J., Bao, S., de Castro, A. B., Herting, J. R., & Johnson, K. (2022). Interaction between physical demands and job strain on musculoskeletal symptoms and work performance. Ergonomics, 1–15. https://doi.org/10.1080/00140139.2022.2055153
Lestari, H. D., & Sahri, M. (2021). Studi Keluhan Musculoskeletal Disorder (MSDs) di UD. Berkah Alam Tahun 2021. VISIKES: Jurnal Kesehatan Masyarakat, 20(2).
Lovalekar, M., Johnson, C. D., Eagle, S., Wohleber, M. F., Keenan, K. A., Beals, K., Nindl, B. C., & Connaboy, C. (2018). Epidemiology of musculoskeletal injuries among US Air Force Special Tactics Operators: an economic cost perspective. BMJ Open Sport &Amp; Exercise Medicine, 4(1), e000471. https://doi.org/10.1136/bmjsem-2018-000471
McAllister, M. J., Costigan, P. A., Davies, J. P., & Diesbourg, T. L. (2022). The effect of training and workstation adjustability on teleworker discomfort during the COVID-19 pandemic. Applied Ergonomics, 102, 103749. https://doi.org/https://doi.org/10.1016/j.apergo.2022.103749
Narayanamurthy, G., & Tortorella, G. (2021). Impact of COVID-19 outbreak on employee performance – Moderating role of industry 4.0 base technologies. International Journal of Production Economics, 234, 108075. https://doi.org/https://doi.org/10.1016/j.ijpe.2021.108075
Oakman, J., Kinsman, N., Lambert, K., Stuckey, R., Graham, M., & Weale, V. (2022). Working from home in Australia during the COVID-19 pandemic: cross-sectional results from the Employees Working From Home (EWFH) study. BMJ Open, 12(4), e052733. https://doi.org/10.1136/bmjopen-2021-052733
Perlman, A., Fogerite, S. G., Glass, O., Bechard, E., Ali, A., Njike, V. Y., Pieper, C., Dmitrieva, N. O., Luciano, A., Rosenberger, L., Keever, T., Milak, C., Finkelstein, E. A., Mahon, G., Campanile, G., Cotter, A., & Katz, D. L. (2019). Efficacy and Safety of Massage for Osteoarthritis of the Knee: a Randomized Clinical Trial. Journal of General Internal Medicine, 34(3), 379–386. https://doi.org/10.1007/s11606-018-4763-5
Priyonoadi, B., Sutapa, P., & Graha, A. S. (2019). Sports Massage to Improve the Immunoglobulin A (Iga) and the Hormon Beta Endorphin. Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in Conjunction with the 2nd Conference on Interdisciplinary Approach in Sports, 1, 704–709. https://doi.org/10.5220/0009801807040709
Radović-Marković, M., & Jovanović, J. (2021). Impact of COVID-19 on Working from Home in Serbia: Possibilities and Consequences. In Macroeconomic Responses to the COVID-19 Pandemic (pp. 319–343). Springer.
Regmi, A., Suresh, J., & Asokan, R. (2022). Changes in work patterns during COVID-19 lockdown and its impact on the eyes and body. Clinical and Experimental Optometry, 1–7. https://doi.org/10.1080/08164622.2022.2029682
Resnick, P. B. (2016). Comparing the effects of rest and massage on return to homeostasis following submaximal aerobic exercise: a case study. International Journal of Therapeutic Massage & Bodywork, 9(1), 4.
Rodrigues, V., & Rocha, R. (2022). Participatory ergonomics approaches to design and intervention in workspaces: a literature review. Theoretical Issues in Ergonomics Science, 1–16. https://doi.org/10.1080/1463922X.2022.2095457
Salvo, S. G. (2022). Massage therapy E-book: Principles and practice. Elsevier Health Sciences.
Sundberg, T., Cramer, H., Sibbritt, D., Adams, J., & Lauche, R. (2017). Prevalence, patterns, and predictors of massage practitioner utilization: results of a US nationally representative survey. Musculoskeletal Science and Practice, 32, 31–37.
Svensson, M., Lind, V., & Löfgren Harringe, M. (2019). Measurement of knee joint range of motion with a digital goniometer: A reliability study. Physiotherapy Research International, 24(2), e1765.
Vieira, E. R., Svoboda, S., Belniak, A., Brunt, D., Rose-St Prix, C., Roberts, L., & da Costa, B. R. (2016). Work-related musculoskeletal disorders among physical therapists: an online survey. Disability and Rehabilitation, 38(6), 552–557.
Yeun, Y. R. (2017). Effectiveness of massage therapy on the range of motion of the shoulder: A systematic review and meta-analysis. Journal of Physical Therapy Science, 29(2), 365–369. https://doi.org/10.1589/jpts.29.365
DOI: https://doi.org/10.21831/medikora.v22i1.60437
Refbacks
- There are currently no refbacks.
Copyright (c) 2023 Ali Satia Graha
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Indexed by:
In Collaboration with:
1.png)