Ahkam, M. A., & Ridwan, A. (2025). Optimizing Recovery: A Comparison of 15 vs 30 Minutes of Effleurage Massage Combined with Lime Oil for Hamstring Injuries . Journal of Wellness, Complementary, and Traditional Medicine, 1(2), 55–62. https://doi.org/10.21831/jwctm.v1i2.1160