Deviatika, F. E., & Rayhan, A. (2025). Effects of Plyometric-Based Training on Cardiorespiratory Fitness, Running Economy, and Functional Performance in Recreational Runners: A Systematic Review and Meta-Analysis. Journal of Medical Science and Sports Health, 1(2), 59–70. https://doi.org/10.21831/jomassh.v1i2.1200