MARLINA, Leni; SYAMSUAR, Syamsuar; DAMRAH, Damrah; ILHAM, Ilham; SEPTRI, Septri; SIBOMANA, Alexandre. The effect of barrier hops and bench jumping exercises on increasing Inkado athletes’ speed in mawashi geri. Jurnal Keolahragaan, [S. l.], v. 11, n. 2, p. 237–247, 2023. DOI: 10.21831/jk.v11i2.65048. Disponível em: https://journal.uny.ac.id/index.php/jolahraga/article/view/65048. Acesso em: 10 may. 2025.