Email this article The effect of leg muscle explosiveness, agility, and flexibility on the Padang Club Athletics 100 sprint
Yendrizal Yendrizal, Universitas Negeri Padang, Indonesia
Arsil Arsil, Universitas Negeri Padang, Indonesia
Nuridin Widya Pranoto, Universitas Negeri Padang, Indonesia
Fiky Zarya, Universitas Negeri Padang, Indonesia
Abstract
This study aims to see the direct or indirect influence of leg muscle explosiveness, agility, and flexibility on the 100-meter sprint speed of Padang club (APC) athletic athletes. This type of research is causal associative quantitative research with path analysis techniques. The population in this study was all 35 Padang club (APC) athletic athletes, 20 adolescent athletes (junior high/high school), 15 and child athletes (elementary school). Sampling using purposive sampling techniques, so the sample in this study was 20 adolescent athletes (junior high/high school). Based on the results of data analysis shows that: (1) There is a direct influence of leg muscle explosive power on 100-meter sprint speed, which is 31.5% (2) There is a direct influence of agility on 100-meter sprint speed of 92.1% (3) There is a direct influence of flexibility on 100-meter sprint speed of 52.1% (4) There is an indirect influence of leg muscle explosive power through flexure on 100-meter sprint speed of 17.7% (5) There is an indirect influence of agility through flex to 100-meter sprint speed by 45.3 % (6) Leg muscle explosive power, agility, and flexibility simultaneously affect the speed of 100-meter sprint in Padang Club Athletics (APC) athletes by 89.2%. It was concluded that the low speed of the 100-meter sprint of Padang Club (APC) athletic athletes was influenced by the explosive power of leg muscles, agility, and flexibility.
Keywords
Full Text:
PDFReferences
Anggara, T., & Al Saudi, A. R. A. (2017). Hubungan Koordinasi Mata kaki, Daya Ledak Otot Tungkai dan Percaya Diri dengan Hasil Lari Sprint 100 Meter pada Atlet PPLP Bangka Belitung. Gladi: Jurnal Ilmu Keolahragaan, 8(2), 135–146. https://doi.org/10.21009/GJIK.082.06
Argantos, A., & Hidayat, M. (2017). Hubungan Daya Ledak Otot Tungkai, Kelentukan, Dan Kekuatan Otot Perut Dengan Hasil Lompat Jauh Gaya Menggantung. Jurnal Performa Olahraga, 2(01), 42–54. https://doi.org/10.24036/jpo62019
Ariani, L. P. T. (2021). The effect of repetition sprint training method combined with the level of physical fitness toward the speed of 100 meter run. International Journal of Engineering, Science and Information Technology, 1(3), 59–63. https://doi.org/10.52088/ijesty.v1i3.89
Bachero-Mena, B., Pareja-Blanco, F., Rodríguez-Rosell, D., Yáñez-García, J. M., Mora-Custodio, R., & González-Badillo, J. J. (2017). Relationships between sprint, jumping and strength abilities, and 800 m performance in male athletes of national and international levels. Journal of Human Kinetics, 58(1), 187–195. https://doi.org/10.1515/hukin-2017-0076
Baskoro, D. A. (2016). Hubungan kekuatan otot lengan, VO2 max dan persepsi kinestetik terhadap akurasi tembakan jarak 50 meter. ACTIVE: Journal of Physical Education, Sport, Health and Recreation, 5(3), 130–133.
Cania, A. A., & Alnedral, A. (2019). Tinjauan Kondisi Fisik Atlet Atletik Jarak Menengah Unit Kegiatan Universitas Negeri Padang. Jurnal JPDO, 2(1), 192–197.
Čoh, M., Peharec, S., Bačić, P., & Mackala, K. (2017). Biomechanical differences in the sprint start between faster and slower high-level sprinters. Journal of Human Kinetics, 56(1), 29–38. https://doi.org/10.1515/hukin-2017-0020
Gil, M. H., Neiva, H. P., Garrido, N. D., Aidar, F. J., Cirilo-Sousa, M. S., Marques, M. C., & Marinho, D. A. (2019). The effect of ballistic exercise as pre-activation for 100 m sprints. International Journal of Environmental Research and Public Health, 16(10), 1850.
Habibi, A., Shabani, M., Rahimi, E., Fatemi, R., Najafi, A., Analoei, H., & Hosseini, M. (2010). Relationship between jump test results and acceleration phase of sprint performance in national and regional 100m sprinters. Journal of Human Kinetics, 23(2010), 29–35. https://doi.org/10.2478/v10078-010-0004-7
Haryanto, A. I., Liputo, N., & Fataha, I. (2021). Korelasi Panjang Tungkai, Power Otot Tungkai Dan Kecepatan Lari Dengan Hasil Lompat Jauh. Jambura Health and Sport Journal, 3(1), 42–50. https://doi.org/10.37311/jhsj.v3i1.9890
Henjilito, R. (2017). Pengaruh Daya Ledak Otot Tungkai, Kecepatan Reaksi dan Motivasi terhadap Kecepatan Lari Jarak Pendek 100 Meter pada Atlet PPLP Provinsi Riau. Journal Sport Area, 2(1), 70–78.
Ihsan, N., Zulman, Z., & Adriansyah, A. (2018). Hubungan Daya Ledak Otot Tungkai dan Dayatahan Aerobik Dengan KemampuanTendangan Depan Atlet Pencak Silat Perguruan Pedang Laut Pariaman. Jurnal Performa Olahraga, 3(1), 1–6.
Kadir. (2017). Statistic Teirapan (Koinseip, cointoih dan analisis data deingan proigram SPSS/Lisreil dalam peineilitian. PT Raja Grafindoi Peirsada.
Loturco, I., D’Angelo, R. A., Fernandes, V., Gil, S., Kobal, R., Abad, C. C. C., Kitamura, K., & Nakamura, F. Y. (2015). Relationship between sprint ability and loaded/unloaded jump tests in elite sprinters. The Journal of Strength & Conditioning Research, 29(3), 758–764. https://doi.org/10.1519/JSC.0000000000000660
Loturco, I., Pereira, L. A., Abad, C. C. C., D’Angelo, R. A., Fernandes, V., Kitamura, K., Kobal, R., & Nakamura, F. Y. (2015). Vertical and horizontal jump tests are strongly associated with competitive performance in 100-m dash events. The Journal of Strength & Conditioning Research, 29(7), 1966–1971. https://doi.org/10.1519/JSC.0000000000000849
Maćkała, K., Fostiak, M., & Kowalski, K. (2015). Selected determinants of acceleration in the 100m sprint. Journal of Human Kinetics, 45(1), 135–148. https://doi.org/10.1515/hukin-2015-0014
Marisa, U., Yendrizal, Y., Tohidin, D., Sujana, A., & Zarya, F. (2022). Pengaruh Daya Ledak Otot Lengan, Daya Ledak Otot Tungkai dan Koordinasi Mata-Tangan terhadap Ketepatan Smash. Jorpres (Jurnal Olahraga Prestasi), 18(3), 57–69. https://doi.org/10.21831/jorpres.v18i3.53882
Nasri, Y. Y., Sepdanius, E., & Haris, F. (2019). Hubungan Daya Ledak Otot Lengan dan Koordinasi Mata-Tangan terhadap Kemampuan Servis Panjang Pemain Bulu Tangkis SMA Negeri 1 Lengayang Kabupaten Pesisir Selatan. Jurnal Stamina, 2(3), 227–240.
Paturohman, A. D., Mudian, D., & Haris, I. N. (2018). Hubungan antara kecepatan lari dan power otot tungkai terhadap hasil lompat jauh gaya jongkok pada siswa kelas v sd negeri ciwiru kecamatan dawuan. Biormatika: Jurnal Ilmiah Fakultas Keguruan Dan Ilmu Pendidikan, 4(01).
Putra, A., Aziz, I., Mardela, R., & Lesmana, H. S. (2020). Tinjauan Kecepatan Lari 100 Meter Siswa Sma. Jurnal Patriot, 2(4), 940–950.
Putri, A. Y. D., Marheni, E., Syahrastani, S., Pranoto, N. W., & Zarya, F. (2022). Aspek psikologi atlet olahraga renang kabupaten rejang Lebong. Jorpres (Jurnal Olahraga Prestasi), 18(1), 52–62. https://doi.org/10.21831/jorpres.v18i1.55943
Rodríguez-Rosell, D., Mora-Custodio, R., Franco-Márquez, F., Yáñez-García, J. M., & González-Badillo, J. J. (2017). Traditional vs. sport-specific vertical jump tests: reliability, validity, and relationship with the legs strength and sprint performance in adult and teen soccer and basketball players. The Journal of Strength & Conditioning Research, 31(1), 196–206. https://doi.org/10.1519/JSC.0000000000001476
Santika, I. G. P. N. A., & Subekti, M. (2020). Korelasi Kecepatan Lari dan Kekuatan Otot Tungkai Terhadap Kelincahan Siswa. Jurnal Adiraga, 6(2), 1–9.
Sujiono, B., & Marani, I. N. (2019). Hubungan Antara Panjang Tungkai Dan Daya Ledak Otot Tungkai Terhadap Hasil Lari 100 Meter Atlet Atletik. Jurnal Ilmiah Sport Coaching and Education, 3(2), 126–132. https://doi.org/10.21009/JSCE.03213
Syafruddin. (2012). Ilmu Keipeilatihan Oilahraga. UNP Preiss.
Tisna, G. D. (2017). Profil Antropometrik, Kekuatan Otot Tungkai, Kecepatan Reaksi dan Fleksibilitas pada Atlet Lari 100 Meter. JURNAL PENJAKORA FAKULTAS OLAHRAGA DAN KESEHATAN, 4(2), 46–57. https://doi.org/10.23887/penjakora.v4i2.13366
Yan, S., & Jin, J. (2004). STUDY ON STRIDE LENGTH, RATE, ANS SPEED OF 100m SPRINTE RUNNING WITH FIVE KINDS OF SPEED. ISBS-Conference Proceedings Archive.
DOI: https://doi.org/10.21831/jorpres.v19i1.60701
Refbacks
- There are currently no refbacks.
Copyright (c) 2023 Jorpres (Jurnal Olahraga Prestasi)
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
